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Wellness & Self-Care in DEI with Dr. Rufus Spann

Wellness & Self-Care in DEI with Dr. Rufus Spann

by Sacha Thompson | Feb 1, 2022 | Diversity Equity Inclusion Topics, Podcast, Self-Care and Wellness

“Are you continuing patterns that keep you in a perpetual state where it’s not best for your health and wellness?” Or Have you thought about the generational stress on the heart when we live by the mantra “You have to work twice as hard” and how we unlearn that...

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