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When the Hustle Costs Too Much: How I Learned the Power of Self-Care

When the Hustle Costs Too Much: How I Learned the Power of Self-Care

by Sacha Thompson | Oct 14, 2024 | Resilience Pathway

In 2020, I experienced one of the most challenging seasons of my career. Despite doing meaningful work and achieving external success, my physical and mental health began to deteriorate. I ignored the early warning signs—headaches, fatigue, and sleepless...
Empowering Inclusive Leadership with Sacha Thompson

Empowering Inclusive Leadership with Sacha Thompson

by Sacha Thompson | Feb 25, 2024 | Speaker Topics

A new episode of “Serve the Team” is available! Listen to my dynamic conversation with Sacha Thompson about inclusive leadership. We explore how leaders can connect with their employees and nuanced ways to help people feel they belong and are heard. We...
From Culture Fit to Culture Add: Redefining Inclusion in Organizations

From Culture Fit to Culture Add: Redefining Inclusion in Organizations

by Sacha Thompson | Feb 19, 2024 | Speaker Topics

In a recent episode of the Custom Made podcast, host Kelly Helfman and guest Sacha Thompson explore the importance of self-reflection and self-work in fostering inclusive environments in the workplace. Sacha, the founder of The Equity Equation, stresses the...
Close Up Radio Spotlights Sacha Thompson of Equity Equation LLC

Close Up Radio Spotlights Sacha Thompson of Equity Equation LLC

by Sacha Thompson | Feb 19, 2024 | Speaker Topics

Sacha Thompson is the CEO and founder of Equity Equation and the host of DEI after 5, a podcast discussing diversity, equity and inclusion. For over twenty years, Sacha has been providing top notch consulting and coaching services to Executives from mid level managers...
Trust & Belonging: Psychological Safety At Work

Trust & Belonging: Psychological Safety At Work

by Sacha Thompson | Feb 19, 2024 | Speaker Topics

Do you feel safe to speak up at work? Are you secure about returning to an office setting? Do you know who has your back when you are not in the room? If you answered “No” to any of these questions, you may be experiencing a lack of psychological safety and it could...
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Recent Posts

  • What Do You Do to Fill Your Cup?
  • Rest as Resilience: A Journey Through Heritage, Gratitude, and Renewal
  • Embracing Your Worth: Aligning Your Value with the Right Opportunities
  • The Power of Pausing: How Self-Reflection Builds Resilience
  • Thriving in Safe Spaces: Why Finding the Right Environment Is Key to Your Resilience

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