by Sacha Thompson | Oct 14, 2024 | Resilience Pathway
In 2020, I experienced one of the most challenging seasons of my career. Despite doing meaningful work and achieving external success, my physical and mental health began to deteriorate. I ignored the early warning signs—headaches, fatigue, and sleepless...
by Sacha Thompson | May 3, 2022 | Podcast
Early in my DEI career, I learned the value of having a Circle of Support- a community of peers, family, and friends that could help me through the ups and downs of this work. From a few colleagues that were a bit more seasoned, I learned the importance of connecting...
by Sacha Thompson | Mar 11, 2022 | Self-Care and Wellness
As we go into the weekend, this Fill Your Cup Friday, I am focusing on self-care for the mind. Our brains are constantly going, and we often need to take time to slow down and pause. Activities that focus on the mind force us to be conscious about our mental health...
by Sacha Thompson | Feb 22, 2022 | Podcast
I met Michael Rolph in March of 2019. He reached out on LinkedIn to connect as colleagues working at the intersection of diversity and technology. Since then, we’ve had dozens of conversations about this work, ways to collaborate or check in on how the other is doing....
Recent Comments